California Gym 11.5.8

Please note that access to this application requires a California Gym account. Members are encouraged to obtain their free access through their gym facilities.

This platform aims to support individuals on their path to a healthier lifestyle by providing comprehensive fitness tools and resources. California Gym offers a range of functionalities, including:

• Viewing class schedules and facility hours
• Monitoring daily fitness activities
• Tracking body weight and other health metrics
• Access to over 2,000 exercises and activities
• Detailed 3D demonstrations of proper exercise techniques
• Predefined workout routines as well as the ability to create personalized programs
• Achievement of over 150 badges for motivational milestones

The application allows users to select workouts online and synchronize them with the app, facilitating training sessions at home or in the gym. It serves as a virtual personal trainer by guiding users through exercises and providing motivation across various fitness disciplines, from strength training to weight lifting.